Appetizers/ Dips/ Recipes

Easy Spinach Dip

An orange and yellow bowl with Easy Spinach Dip inside. The bowl is sitting on a black and white Aztec style towel and it all sits on a wood backdrop.

 

“Spinach is full of vitamin A and that’s what makes humans strong and healthy.”

                                                                                               (E. C. Segar)

 

 

Hey ya’ll! Happy Wednesday! Have you tried my Easy Spinach Dip yet? No?! Well, what are you waiting for?! 😛


I gotta say, while I love all of the unhealthy, fattening junk food, thank goodness the Lord had a little mercy on me and put a special taste bud in my mouth that also loves spinach and this Easy Spinach Dip is no exception!

I made this for our Fourth of July family BBQ and let me just tell ya, it was a smashing hit if I do say so myself. My husband declared it the best Spinach Dip he’s ever had so I’m calling that a win!

 

 

An orange and yellow bowl with Easy Spinach Dip inside. The bowl is sitting on a black and white Aztec style towel and it all sits on a wood backdrop.

 

 

If you’re following a Keto or Low Carb lifestyle, this Easy Spinach Dip is still for you!

Skip the crackers and toasted bread for dipping and instead use celery sticks, cucumber slices, carrot sticks, sliced cabbage, sliced radish, broccoli, and cauliflower. Mmmmm…delicious!

 

An orange and yellow bowl with Easy Spinach Dip inside. The bowl is sitting on a black and white Aztec style towel and it all sits on a wood backdrop.

 

 

Let’s Get Started…

So let’s go ahead and start this party off by grabbing a large mixing bowl and combining:

4 ounces softened cream cheese

1 cup Real Mayo

1 1/2 cups plain, nonfat Greek yogurt 

 

 

A clear glass mixing bowl with cream cheese, mayo, and plain nonfat Greek yogurt inside.

 

 

Once you have the above three ingredients in your mixing bowl, beat them together with an electric mixer until all ingredients are completely smooth and well combined.

 

 

A clear glass mixing bowl with cream cheese, mayo, and plain nonfat Greek yogurt inside with an electric mixer inside.

 

 

Now that’s the way you want it to look! No lumps of cream cheese to be found and it’s all completely smooth.

 

 

A clear glass mixing bowl with cream cheese, mayo, and plain nonfat Greek yogurt inside, mixed and beaten until smooth.

 

Once your cream cheese, mayo, and yogurt is mixed and smooth, add in 1 1/2 packets of Knorr Vegetable Soup mix.

 

A clear, glass mixing bowl with mixed mayo, cream cheese, plain yogurt and Knorr Vegetable Soup Mix along with garlic salt inside

 

 

Stir the Knorr Vegetable Soup Mix into the other ingredients and then add in 1/4 teaspoon of garlic salt and stir some more.

 

 

A clear, glass mixing bowl with mayo, cream cheese, plain yogurt, garlic salt, and Knorr Vegetable Soup mix all stirred up inside.

 

 

Now it’s time to add that spinach.

Thaw and drain 15 ounces of frozen spinach and then squeeze it in your hand to make sure all of the water has been removed from the spinach.

There’s nothing worse than watery spinach dip!

Once you’re sure that the water has been removed, add the spinach in to the other ingredients.

 

 

A clear, glass mixing bowl with mayo, cream cheese, plain yogurt, garlic salt, and Knorr Vegetable Soup mix all stirred up inside with frozen, thawed spinach in the bowl.

 

 

Stir the spinach in with the other ingredients until all ingredients are well combined.

At this point you can either chill the dip in the fridge for 1-2 hours or serve immediately.

 

 

A clear glass mixing bowl with Easy Spinach Dip inside.

 

 

Just like that, your Easy Spinach Dip is ready to serve!

Some Dipping Options:

Here’s some dipping options that are perfect for this fabulous Spinach Dip…

Broccoli, Cauliflower, Sliced Radish, Baby Carrots, Cucumber Slices, Sliced Cabbage, Celery Sticks, Crackers, Toasted Baguettes, Tortilla Chips, Plantain Chips, Falafel Chips.

 

 

An orange and yellow bowl with Easy Spinach Dip inside. The bowl is sitting on a black and white Aztec style towel and it all sits on a wood backdrop.

 

I hope you all have enjoyed this recipe for Easy Spinach Dip and that you all will come back to my kitchen soon for another visit!

Happy Dipping!

-Amy

 

 

 

 

 

 

 

 

 

 

Easy Spinach Dip

A delicious, chilled Spinach Dip that only takes minutes to make and is perfect for any party or occasion! 

Course Dip
Cuisine American
Keyword Easy Spinach Dip, Keto Spinach Dip, Low Carb Spinach Dip, Spinach Dip
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 cups
Author Amy - The Speedy Spatula

Ingredients

  • 15 oz frozen spinach thawed and drained
  • 4 oz cream cheese softened
  • 1 cup Real Mayo
  • 1 1/2 cups plain, nonfat Greek yogurt
  • 1 1/2 envelopes Knorr Vegetable Soup Mix
  • 1/4 tsp garlic salt

Instructions

  1. Soften the cream cheese then add in the mayo and Greek Yogurt.

  2. Beat the above ingredients until combined and smooth.

  3. Squeeze the spinach out with your hands to ensure that all of the water has been removed and drained off.

  4. Combine all other ingredients with whipped mayo, yogurt, and cream cheese, and stir until well combined.

  5. Place in the fridge to chill for 1-2 hours or serve immediately. 

  6. Serve with crackers, tortilla chips, plantain chips, celery sticks, carrot chips, sliced cabbage, broccoli, cauliflower, radish, or toasted baguette and enjoy! 

Shared at Weekend Potluck

Shared at Meal Plan Monday

Shared at Foodie Friday Link Party

Also shared at What’s for Dinner Sunday

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